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When purchasing PELVIC BALANCE Workshop -Dr Emily Splichal course, You can get it with the LIFETIME SUPPORT and UNLIMITED DOWNLOAD.
The PELVIC BALANCE Workshop integrates with EBFA Global’s current educational line-up by following our philosophy about fascial fitness, from the ground up movement and breath to pelvic floor connections.
PELVIC BALANCE teaches the student to deeply understand the function of the integrated pelvic floor and it’s fascial attachments, to effectively assess pelvic function and develop integrated rehabilitation programming for the pelvis.
Topics covered include:
- Male versus female pelvic floor anatomy
- Common pelvic floor imbalances
- Coccydynia vs. Anterior Pubic Joint Pain
- Breath: pelvic floor rhythms
- Pelvic floor release and activation techniques
- + more!
EARN NASM, ACE & AFAA CECs!
PELVIC BALANCE Workshop
- Introduction to Pelvic Balance Concepts (3:36)
- Evolution of Bipedalism & Pelvis Changes (12:15)
- Pelvic Girdle Mobility (10:06)
- Pelvic Girdle Mobility Assessment (7:09)
- T-Spine Mobility Assessment (5:22)
- Pelvic Girdle Mobilization Techniques (5:11)
- T-Spine Mobilization Techniques (6:45)
- Pelvis & T-Spine Mobilization Techniques (3:21)
- Local Ligament & Pelvic Floor Anatomy (13:03)
- Connecting to the Pelvic Floor (9:16)
- Diaphragmatic Breathing (4:58)
- End Range Expiration (3:49)
- Intro to the Anterior Pubic Joint (9:06)
- Understanding Hip Joint Centration (12:31)
- Centration Reset Series (4:55)
- Hip Labrum Centration Practical (17:54)
- Osteitis Pubis & Coxa Saltans (4:39)
- Understanding Athletic Pubalgia (16:33)
- Intro to Posterior Pelvic Pain (15:37)
- Sacrotuberous Ligament Review (5:33)
- Posterior Pelvis Rehab Concepts (13:38)
- Pelvic Floor Workout (10:20)
- Foot to Core Workout (15:12)
- Advanced Concepts in Pelvic Balance (1:57)
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Purchasing PELVIC BALANCE Workshop -Dr Emily Splichal course now, You can get it with the LIFETIME SUPPORT and UNLIMITED DOWNLOAD.
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